Hope that got your attention. 

Whats everyone been up to this summer then? Can't say you haven't been anywhere when its been 150 degrees in the shade. Whose had the best ride, where was it and who was it with (careful now). Anyone got a new bike? Anyone still up for a ride out in the next month or so?

I get over to Washington some Wednesdays and I just ride alone some evenings when I fancy it so if you fancy a bit of a wander and a coffee or pub stop, give me a shout lads n lasses.